Garden Tools To Prevent Back Pain

Gardening might appear slow-paced and peaceful. However, it is hard work for the body. This is particularly true if a person is struggling with back pain. That is why it’s crucial to take the wise method and utilize all the tools available to lessen the pain.

Back pain and gardening do not have to be synonymous. With these amazing tools, you can easily ease the pain and skip the backache.

1. Wheelbarrow

Wheelbarrows are like workhorses. It helps you move around the yard if you’re carrying a heavy load. However, whenever you are trying to fill it, it is easy to strain your back. Luckily, there is a solution for that. It is the folding garden cart. You can easily lay it flat on the ground until you are ready to move it around. 

2. Wheeled Plant Dolly

If you want to move plants from one place to another, you do not have to lift potted plants that are too heavy for you. You can use a plant dolly. Aside from potted plants, you can also use it to move a heavy bag of mulch or soil as well.

3. Garden Weeder

Are you tired of plucking pesky weeds in your yard? Well, worry no more. With a hand weeder, you won’t have to get rid of a dandelion by hand again with its easy-eject mechanism and long handle. 

4. Hose Wand

With an excellent hose wand, such as The Relaxed Gardener Watering Wand, you will never have to reach or bend just to water your plants. You will simply have to connect it to your nylon hose and you are good to go.

5. Garden Cart Work Seat

It can be straining for your back whenever you do gardening activities since you constantly move up and down. Luckily, a rolling garden cart is here to help. You can easily move over from one place to another with its rubber wheels.

6. Seat and Kneeler

You can keep your knees satisfied while using Timaik Garden Kneeler and Seat. It has a padded kneeler that will definitely offer comfort for your knees. Then, if you want to rest your back, you can easily flip it into a stool. You can save a lot of storage space since it is foldable and lightweight.

7. Handle Attachment

Whenever you add an additional handle to your shovel or rake, you will not have to bend your body anymore. The handle attachment, such as The Heft Plus Secondary Back Saver Handle, enables you to place your hands to improve leverage and eliminate the strain off your back. You can make raking, sweeping, or shoveling easy just by attaching it to any tool.

8. Short-Handled Shovel

Sitting while gardening is one of the best ways to avoid back pain. Luckily, you can use a shortened version of tools, such as a mini shovel, to make your life easier. These tools are designed to be used while you are kneeling or seated. 

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2019-08-07T12:49:10+00:00By |

About the Author:

MisterBack is a 26-year-old student that has a bachelors degree in Kinesiology, a Certified Strength and Conditioning Specialist and currently studying the Ph.D. Physical Therapy program. He has been providing information to people that have asked for it long before he started to write his own articles. As a strength and conditioning specialist, he has had the fortune of being in an environment of award-winning physical therapists and doctors, where he also had great access to a lot of rehabilitation product.

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