Top 10 Back Pain Products for Overweight People
You will literally try any products you can find on the market whenever you are suffering from back pain, especially overweight people. However, it can be expensive and overwhelming to try every product before finding the ideal one for you with a lot of various remedies and products to choose from.
In this article, we have completed a bit of hard work for you. We have put together our list of Top 10 back pain products for overweight people!
However, please keep in mind that the products below are just recommendations. It is always ideal to talk to a professional before making a significant change to your lifestyle, such as changing your diet and starting any exercise regime.
Listed Products and Content
- 1. Self Massage Tool
- 2. Penetrex Cream for Pain Relief & Recovery
- 3. iReliev Plus TENS + EMS System
- 4. Thermophore Large Therapy Pad
- 5. Spoonk Acupressure Mat
- 6. TriggerPoint GRID Foam Roller
- 7. Innova ITX9600 Heavy Duty Inversion Therapy Table
- 8. Decompression Belt for Lower Back Pain
- 9. Viniyoga Therapy for the Low Back, Sacrum & Hips DVD
- 10. Turmeric Curcumin Capsules
There is a lot of various power and size options available since the range of back massagers on the market is diverse. For instance, the Body Back Company Buddy Trigger Point Therapy Self Massage Tool utilizes an ergonomic design to reach places that are hard to reach. Also, it is lightweight enough and easy to grip to be suitable for any person.
Gels and creams are possibly the easily applied and more affordable option. However, with a lot of Glucosamine gels, the choices out there could be very overwhelming. That is why MSM creams and Chondroitin creams are available readily on the market.
When it comes to their effectiveness, opinion seems split. This is especially true when it comes to people with serious day-to-day pain. Therefore, before making a purchase, it is definitely worth reading reviews.
A product that a lot of people find to be effective is Penetrex Pain Relief Therapy. It is also predominantly well-known within the fitness industry for both post and pre-workout.
The gel contains a variety of natural ingredients. This includes Boswellia Serrata and Arnica. It also includes Cetyl Myristoleate. This ingredient has been proven by studies to be extremely effective for people who are suffering from arthritis.
What is a TENS unit? Well, it’s a tiny device that sends electrical pulses and signal to your spine and to your brain to lower the pain level. Since the 1960s, the TENS unit has been greatly utilized in the medical industry.
You can purchase a TENS unit without any prescription from your doctor. Also, there are a lot of available various choices in the market that varies in price.
The TENS unit is effective for muscle spasms. That is why they are the ideal option for women during labor. But, before making a purchase, people suffering from heart arrhythmia or epilepsy are recommended to seek medical advice.
It can be difficult knowing which to look at since there are a lot of TENS units on the market. Well, there is one brand that is particularly well-known. It is iReliev.
The brand released its latest product, which is the iRenew Plus TENS + EMS System. It has electric stimulation capabilities. This feature can be handy for things like muscle recovery and releasing muscle tightness.
This product has 14 various programs. It has an extra-large digital display and it is rechargeable.
There are a lot of advantages when you utilize heating pads. This is especially true in the treatment of lower back pain. But, opinion on their effectiveness is split, just like gels and creams.
In a lot of cases, heat offers relaxation and comfort. Also, it’s a natural option for pain relief. This makes it best for non-inflammatory pain. But, you should not utilize it if you have new injuries. Additionally, it isn’t the best choice for people suffering from arthritis.
It can offer wonderful relief for lower back pain. Also, a bigger pad like the Thermophore Large MaxHeat Deep-Heat Therapy Pad could be adjusted easily to generate the relief level you require throughout your entire back. This product also offers 3 levels of heat.
You can buy an acupressure mat if you want to obtain acupressure at your own privacy. This mat has tiny raised plastic points that could be concentrated on the point of acupressure. There are a lot of points that can help you get to the pain source.
The Spoonk Acupressure Mat is an extremely recommended product when it comes to acupressure mats. It features ball and travel mat. This is for you to easily and quickly maneuver the pressure to exactly where you require it. The Spoonk Acupressure Mat contains 6000+ plastic points. It can help you relieve any pain within 30 minutes!
You do not have to worry if you do not have a professional massage therapist on hand every single day. You can always rely on a foam roller. It can be the next ideal product for back pain. It also boasts a lot of advantages.
Self-myofascial release technique is the technical term for this. Basically, you are working on your body to help release knots and tight muscles. Thus, it is best for people who are conditioning their body for sport.
TriggerPoint is one of the best brands when it comes to this type of product. They also offer videos about the foal rolling methods to help relieve your back pain.
The TriggerPoint GRID Foam Roller obtains a lot of amazing reviews from people. Almost all of them boast about the relief it offers.
The TriggerPoint GRID Foam Roller includes multidimensional exterior. It has been developed to copy the movement of the hands of a professional therapist. To help you get the most of this product, it comes with instructional videos for free!
Are you looking for a product where you’ll just lay back and let the thing do all the work? Well, for your neck pain and back pain, we’ve got a solution for you. It is the inversion table.
Basically, the inversion table tilts your body at various angles. This is proven to elongate your joints and relieve pressure on the spine. This makes it the best option for realigning the spine and decreasing pressure on the nerves.
The Innova ITX9600 Heavy Duty Inversion Therapy Table provides 5 various inversion levels. Thus, you could look for the proper level of relief.
But, it isn’t the best option for everybody. If you are tilted on an inversion table, blood will rush to the head. This will raise the blood pressure. Therefore, it isn’t possibly the ideal option for someone suffering from a heart illness.
Also, you have to ensure that you’ve got enough space if you are planning to buy one. This product could take up a lot of room, even if they can be folded.
Studies have shown that heavy weight is correlated to back pain, especially pain in the lower back or lumbar area. If you or if you know someone who is experiencing chronic pain on these areas, the most thrifty solution for that is a decompression belt. This belt stabilizes the lower back and improve posture.
For those who have waistline from 42 to 55 inches, choose the B size to get the accurate product. They also have a smaller size available for 41 inches and below waistline.
Yoga offers a lot of major advantages. It helps you improve your strength and muscle tone and enhance your flexibility. Also, according to a study, yoga has been proven to be effective in treating back pain.
The Viniyoga Institute uses every concept of yoga. However, it tailors to the individual needs. Because of their effectiveness and focus on back pain, the National Institute of Health suggests the Viniyoga Therapy for the Low Back, Sacrum & Hips DVD.
You can become easily and heavily reliant to painkillers whenever you are suffering from severe back pain. But, you have to always be wary not to exceed the suggested dosage to avoid accidental overdose. To prevent this, looking for natural alternatives is your best bet.
There are a lot of various foods that are believed to possess the ability to treat back pain. This includes turmeric. It contains a compound known as curcumin. According to studies, it is an effective compound in lowering inflammation.