The Best 5 Weighted Blankets for Anxiety

5 best weighted blankets for anxiety

So you want to find out the best weighted blankets that can help you elevate anxiety. As the name suggests, weighted blankets are heavier than most blankets and they’re typically used as alternative treatments for people who have anxiety disorders, ADHD, autism, or insomnia. They help people to sleep more and maintain in a relaxed state.

In line with this and the increasing number of requests, I give you 5 products that I ranked from “My Pick” to Runner-up to give you a list of guides that can make your shopping easier and more effective.

If you’re in a hurry, you can check out YnM Weighted Blanket for the hottest pick or Platinum Health Premium Weighted Blanket for the finest quality.

5 Best Weighted Blankets for Anxiety

YnM Weighted Blanket
Portability 74%
Adjustability 91%
Comfort 94%

YnM Weighted Blanket

CHECK OUT PRODUCT

*The Link takes you to Amazon

This weighted blanket is perfect to be used in all season. It’s made from premium cotton with more glass bead design and less polyfill for body temperature control. The hypoallergenic glass beads are non-toxic and evenly filled in the blanket’s compartment to keep it quiet and not bumpy whenever there is motion or pressure.

This therapeutic blanket deeply distributes pressure across the body to stimulate a warm and tight feeling of being touched or hugged —helping relaxes individual with anxiety and put her/him in a good sleep.

You can find users reviews here if you want to know what others think about this product.

ZonLi Softest Weighted Cooling Blanket

CHECK OUT PRODUCT

*The Link takes you to Amazon

What stands out the most about the ZonLi Softest Weighted Cooling Blanket is it’s made with premium grade materials but maintained to be at a low price. The outer layer of this blanket is 100% cotton and the construction is stitched with small squares that are filled with non-toxic glass beads. They have employed a high technology to make the beads evenly distributed and would prevent them from leakage inside the blanket.

This brand boasts to have an excellent quality control team that makes sure every process is done properly and with utmost care; serving their customer the best item they can have.

You can find users reviews here if you want to know what others think about this product.

ZonLi Softest Weighted Cooling Blanket
Portability 79%
Adjustability 84%
Comfort 91%
Platinum Health Premium Weighted Blanket
Portability 79%
Adjustability 85%
Comfort 89%

Platinum Health Premium Weighted Blanket

CHECK OUT PRODUCT

Famously called as “Calmforter”, the Platinum Health Premium Weighted Blanket features CloudSoft Polyfill™ and Stardust Microbead™ weighting system that evenly spreads pressure throughout your whole body. Unlike the conventional comforter that would require you to buy a separate cover, this brand has an ultra-luxurious Minky fabric cover that is soft on one side while the other side is textured and features SensoDot™ system to soothe tired and fidgety hands.

What I like the most about this blanket is its smooth and highly unnoticeable weighting system inside the compartment, unlike the usual lumpy feel.

You can find users reviews here if you want to know what others think about this product

GET MY FREE E-BOOK!
I agree to have my personal information transfered to AWeber ( more information )
If you would want to get my E-book "The Intellectual Posture" and sign up to my list, feel free to type in your e-mail adress and i will keep you updated!
Spam is the worst. Your email address will not be sold or shared with anyone else.

Comparison Chart

 
YnM Weighted Blanket
ZonLi Softest Weighted Cooling Blanket
Platinum Health Premium Weighted Blanket
Quility Premium Weighted Blanket
Weighted Idea Weighted Blanket Plush
YnM Weighted Blanket

Learn More

*The Link takes you to Amazon
ZonLi Softest Weighted Cooling Blanket

Learn More

*The Link takes you to Amazon
Platinum Health Premium Weighted Blanket

Learn More

*The Link takes you to Amazon
Quility Premium Weighted Blanket

Learn More

*The Link takes you to Amazon
Weighted Idea Weighted Blanket Plush

Learn More

*The Link takes you to Amazon
Price Range:
Quality:
Pros:The glass beads filler does not create a noise when you toss and turn in your bed The breathable cotton material keeps it cool for a long time The poly-fill gives an ultra-soft and quiet feel of the blanket Easy to remove and machine washable Made with highest quality fabric that’s breathable and doesn’t easily get hot
Cons:Might be too hot for “warm” sleeper The inner beads are noisy once you move Its heaviness can make it easily get warm Easily gets hot The blanket tends to sink in the middle of the cover due to its weight
Bottom Line:A great pick in a very competitive price A highly calming blanket at the lowest cost You paid twice for what you pay for: the blanket and the cover A top-notch blanket exactly the same as marketed Great quality at a reasonable price
Product Dimension:60 in. x 80 in48 in x 72 in. 60 in. x 80 in. 60 in. x 80 in. 48 in. x 78 in.
Weight:15 lbs (6.80 kg)12 lbs (5.44 kg)12 lbs (5.44 kg)20 lbs (9.07 kg)12 lbs (5.44 kg)
Available Weights:7 lbs., 10 lbs., 12 lbs., 17 lbs., 20 lbs., 22 lbs., 25 lbs., 30 lbs. 7 lbs., 15 lbs., 17 lbs., 20 lbs., 22 lbs., 25 lbs.15 lbs. 5 lbs., 10 lbs., 12 lbs., 15 lbs., 25 lbs. 5 lbs., 10 lbs., 15 lbs., 17 lbs., 20 lbs., 22 lbs., 25 lbs.
Color Choices:Cream, Dark Grey, Light Grey, NavyBlack, Brown, Light Grey, Dark Grey, Bamboo Grey, Cotton Grey, Grey-Brown, Navy-Grey, Chenille Hot Pink, Chenille Navy, Chenille PinkBahama Bay Blue/Key Lime Green, Lavender Field Purple/Moonshadow Grey, Moonshadow Grey/Chinchilla Grey, Roasted Coffee/Chantilly Cream, Rose Petal Pink/Moonshadow GreyGrey/Navy BlueGreen, Light Grey, Navy Blue, Purple
Fabric:Cotton Cotton, Non-Glue Polyester Padding Cotton inner blanket, Minky Polyester fabric cover Cotton inner blanket, Polyester pockets, Cotton/Minky cover Cotton Fabric
Filler:Polyfill, Glass Beads Glass Beads Polyfill Plastic Poly Pellets Plastic Poly pellets, Light Cotton Fill
With Cover?No No Yes Yes No

Things You’ll Need to Know! – Table of Content

Why Should You Trust Me?

I am a 26-year-old student that has a bachelors degree in Kinesiology, a Certified Strength and Conditioning Specialist and currently studying the Ph.D. Physical Therapy program.

My main focuses have been on back-related issues and I have both worked with the rehabilitation of sciatica as well as with other types of injuries.

I have been recommending different types of products for people that have asked for my opinion on this matter long before I started to write my own reviews. As a strength and conditioning specialist, I have had the fortune of being in an environment where I have had great access to a lot of rehabilitation product.

While it would be impossible for me to try every product, I’m familiar with almost all of the companies that produce them as well as the knowledge in what is considered as a good quality in a product for rehabilitation and for back pain.

What’s in it for me? Every time someone clicks through to Amazon.com and purchase a product, I get a small commission. I do this to make ends meet so that I can continue writing on my website. I also firmly believe that I can be an asset to peoples decision-making.

My opinion has not been skewed through payment from any of the creators of these products. I have never received any free products for reviewing or rating.

Things to Consider Before Buying a Weighted Blanket

Buying a weighted blanket is a lot more complicated than it seems because aside from the weight of the blanket, these factors are as equally necessary to take into account to guide customers the ideal blanket they need.

Inner Layer Fabric

The inner layer fill doesn’t usually have the beads or pellets only but with an added fabric as support as well. Polyester and cotton fabrics are the most common ones to be used and they differ in their level of plush and breathability. Polyester is a lot harder than cotton and is ideal to those who like a tougher blanket while cotton is more breathable and soft.

Cover Fabric

Some weighted blankets already include a cover and even if some would require you to buy a separate one. Having a cover can protect the blanket itself to wear out over time.

The Minky cover is therapeutic and is ideal to be used by people who have fidgety arms. The duvet cover and the fleece cover are also common and they have specific comfort and quality that can add support to the material.

Weight fill materials

Some products use glass beads while other use poly pellets, rice sands, and even barley. It’s up to your preference which of these is much more comfortable for you; however, a safe, non-toxic, and hypoallergenic substance to keep in mind.

If the product description doesn’t say it’s non-toxic, then it’s better that you skip that brand and look for another one. Be aware as well that glass beads are finer and have sand-like texture while the poly pellets are generally made from plastic and are bulkier than others.

Compartments

The highest number of compartments means that it is less likely for the beads or pellets to stay on one side. The stitches of the compartment should also be checked and look for those who are robustly made to prevent the inner fill from leaking into the other compartment.

Do Weighted Blankets Really Calm Anxiety?

Yes. Weighted blankets have Deep Pressure Touch Stimulation which can help a person feel like he/she is hugging or swaddling which can promote relaxation to mind and body. The heavy mass of a weighted blanket pushes the sleeper deep in the bed, a process called “grounding”, that can be calming to the body by reducing the levels of cortisol hormones that are responsible for stress.

How Heavy Should My Weighted Blanket Be?

The recommended weight of weighted blanket depends on the weight of the user but you can definitely choose a heavier or lighter one depending on your preference. The weight of the blanket should be 10% of your own weight; that is, if you weigh 150 pounds, then your blanket should weigh 15 pounds. If the child will be the one to use the blanket, 10 % of his weight should be added 1 to 2 pounds.

If you have a doctor or therapist, you must consult what weight you should buy depending on what your body needs.

I present here a table to give you a quick guide of the weight of the blanket depending on your weight as recommended by the makers of  Weighted Idea Weighted Blankets:

Body Weight
Blanket Weight
Common Size
(inches)
30-70 lbs.
5 lbs.
36 x 48
50-90 lbs.
7 lbs.
41 x 60
80-120 lbs.
10 lbs.
41 x 60
100-140 lbs.
12 lbs.
48 x 78
130-170 lbs.
15 lbs.
48 x 78
150-190 lbs.
17 lbs.
60 x 80
180-220 lbs.
20 lbs.
60 x 80
220-240 lbs.
22 lbs.
60 x 80
230+
25 lbs.
60 x 80
Couple/Two Persons
30 lbs.
80 x 87

Can Weighted Blankets Be Washed?

Yes. The inner fill materials of a weighted blanket are sturdy enough to withstand the harshness of a washing machine and dryer so they can definitely be washed. Washing it, however, can be a lot of work since the water can make it even heavier.

Two persons are enough to carry the blankets in and out of the machine but blankets with more than 12-pound fill are recommended to be washed in a commercial washer and dryer or dry-clean. Putting a cover on the blanket is also suggested because it would only take the cover to easily get dirty, hence, the cover should only be the one to be washed.

Using fabric softeners, bleach, or hard detergent can toughen the inner layer materials and even the fabric of the blanket, thus, they are not preferable. Use a gentle detergent instead.

How to Care for a Weighted Blanket?

Do not iron your weighted blanket. Unless you have an extremely high patience to keep your blanket in place while you are completely ironing it, you can go ahead (but only to 100% cotton fabric with glass beads). Some of the materials in the inner layer are susceptible to breaking or melting with heat and ironing it is really not a good idea.

If the blanket itself has a noticeable stain, spot clean it using a toothbrush or a cloth and a gentle detergent to scrub the dirt.

It is highly recommended that you hang dry your weighted blanket. Dryer machines can make the fabric worn out, and hanging it will not get that same problem but rather the excess water will be squeezed out thoroughly making it completely dry inside.

5 Best Weighted Blankets for Anxiety

YnM Weighted Blanket
Portability 74%
Adjustability 88%
Comfort 84%

YnM Weighted Blanket

CHECK OUT PRODUCT

*The Link takes you to Amazon

Being the best seller amongst other weighted blankets, the YnM Weighted Blanket  has specialized features that make it popular among buyers:

  • It is sewed into middle size compartments for an even body adaptation
  • The inner layer is machine washable
  • Uses glass beads for a quiet turn and non-bumpy feel
  • Has 3-year warranty!

You can find users reviews here if you want to know what others think about this product!

  • The glass beads filler does not create a noise when you toss and turn in your bed

  • Well-made

  • Not too heavy for the size so turning while asleep was manageable

  • Might be too hot for “warm” sleeper

  • Size is different from advertised

ZonLi Softest Weighted Cooling Blanket
Portability 79%
Adjustability 88%
Comfort 90%

ZonLi Softest Weighted Cooling Blanket

CHECK OUT PRODUCT

*The Link takes you to Amazon

The common problem of using a weighted blanket is it tends to warm easily which is not ideal to be used during hot seasons. The ZonLi Softest Weighted Cooling Blanket, however, is made to counter that hot sensation to keep you cool in long hours of sleep.

  • Made with breathable natural cotton that stays cool for a long time
  • Made with odorless and hypoallergenic glass beads for a smooth hug
  • Cozy and well-constructed fabric
  • Has the highest number of color and size preferences

You can find users reviews here if you want to know what others think about this product!

  • The breathable cotton material keeps it cool for a long time

  • Even distribution of the weight

  • Heavy and comfortable

  • The inner beads are noisy once you move

  • Can be too hot for others

Platinum Health Premium Weighted Blanket
Portability 79%
Adjustability 91%
Comfort 94%

Platinum Health Premium Weighted Blanket

CHECK OUT PRODUCT

*The Link takes you to Amazon

This might come as the most expensive item in this list but the Platinum Health Premium Weighted Blanket actually is worth its price because you also pay for a cover which can save you a few bucks than buying a separate cover.

  • Offers a maximum hug that can soothe and calm the sleeper
  • It has the smoothest fill that makes it completely hidden inside the compartments
  • Its cover is equally therapeutic, patterned to calm the muscles
  • Easy to wash and dried Minky cover

You can find users reviews here if you want to know what others think about this product!

  • The polyfill gives an ultra-soft and quiet feel of the blanket

  • Even weight distribution

  • Very cozy duvet cover

  • Its heaviness can make it easily get warm

  • The cover has ties only on the four corners, whereas other blankets have additional ties in the middle

Quility Premium Weighted Blanket
Portability 70%
Adjustability 89%
Comfort 90%

Quility Premium Weighted Blanket

CHECK OUT PRODUCT

*The Link takes you to Amazon

If you don’t want to spend hundreds of dollars on a massage cushion but also hesitant in buying cheaper versions, you can rest assured that this product is worthy as it claimed to be. It has a simple design that can combine any car seat’s color. It is dependable to give you your massage needs without spending a hundred bucks.

  • Has 3D rotating balls that can deeply penetrate back tissues and muscles
  • It is very lightweight and portable for easy transfer
  • Easy time setup
  • Adjustable spot massage function
  • Can be used to massage full back
  • With heat function in the lumbar area

You can find users reviews here if you want to know what others think about this product!

  • Easy to remove and machine washable

  • Comes with a cover which feels fantastic

  • Has settings for lower, upper and full “back”

  • Easily gets hot

  • Putting the cover is a little difficult

Weighted Idea Weighted Blanket Plush
Portability 78%
Adjustability 89%
Comfort 86%

Weighted Idea Weighted Blanket Plush

CHECK OUT PRODUCT

*The Link takes you to Amazon

When it comes to the most convenient massage cushion, the HoMedics is one in the list not only because it offers the feel of a real Shiatsu massage but its easy to control function makes it recommended to those who need a faster massage on the way.

  • The straps are sturdy and can be attached securely in the car seat
  • Has a spot massage option that can be changed from rolling or kneading
  • Item can last for several years!
  • Reasonable price for its well-made quality

You can find users reviews here if you want to know what others think about this product!

  • Very soothing for those of us who like heavy blankets

  • Made with highest quality fabric that’s breathable and doesn’t easily get hot

  • Well-made

  • The blanket tends to sink in the middle of the cover due to its weight

  • Had a bit of a chemical smell upon opening

User Impressions

This section involves what people think about the 5 mentioned products. Reviews usually revolved around their comfort, quality, and value for money.

YnM Weighted Blanket

This blanket provides a protected feeling that can calm the users’ thoughts and body. Users also love how this item can last for a very long time and still offers the same quality as the first time it’s used. the only complaint is that it retains a fair amount of heat which can be uncomfortable to others and can only be used to cold seasons.

ZonLi Softest Weighted Cooling Blanket

When it comes to being the softest comforter, the people had elected this brand. But aside from being plushest in this list, its price also makes it preferable for the masses. However, many users have experienced the beads of this blanket to come out from the compartments.

Platinum Health Premium Weighted Blanket

By having 2 items in a single purchased, users’ like this product for being well worthy of its price. Its quality and comfort are top-notch with non-regrettable performance. However, some users complained about waking up profusely sweating since its material is ideal only for cold rooms.

Quility Premium Weighted Blanket

This product comes out exactly as described in the product description and you will really acquire what you’ve seen in the photos. Removing the cover or putting the AC on during warm seasons is recommended because this blanket easily gets hot and can be uncomfortable.

Weighted Idea Weighted Blanket Plush

Users love how this product is so comfy and can really imitate a real hug. Some, however, noticed multiple voids in the compartments which resulted in the beads to spill out.

Conclusion

The comfort, quality, and price criteria that I applied in making this review make the YnM Weighted Blanket as my top pick. Not only it has wide weight and color choices, its long-lasting quality and comfort make it an ideal therapy for people who have anxiety and are having trouble sleeping.

Previous users have testimonies about how this product lifted up their mood and made them calm, and you too can see its wonders should this product qualifies what you’re looking for.

YnM Weighted Blanket

YnM Weighted Blanket

CHECK OUT PRODUCT

If I were to buy the best weighted blanket for anxiety today it would be the YnM Weighted Blanket.

GET MY FREE E-BOOK!
I agree to have my personal information transfered to AWeber ( more information )
If you would want to get my E-book "The Intellectual Posture" and sign up to my list, feel free to type in your e-mail adress and i will keep you updated!
Spam is the worst. Your email address will not be sold or shared with anyone else.
2018-07-10T08:33:20+00:00

Leave A Comment

I Give Away My Free E-Book!

I know you are trying to exit my site..

But I give you a shot at  Discovering how this EFFORTLESS mindset will help you Exponentially with your pain..


It's only 17-pages. You can read what other people think about it here!
  • THAT YOUR MIND IS CAUSING YOU TO FEEL PAIN
     
  • HOW TO ADRESS THE THOUGHTS THAT YOUR PAIN IS PROTETCTING YOU FROM
     
  • HOW THE FEAR OF PAIN KEEPS THE PAIN
     
  • HOW TO KEEP THE PAIN FROM RETURNING BY ACCEPTING YOUR THOUGHTS
DOWNLOAD YOUR FREE COPY
the intellectual posture a 4 step formula to combat back pain with your mind
close-link





















Understand that it is the mind that is causing you pain!

A 17-page Ebook I give away for free :)

Get the FREE E-BOOK!
close-link