The 5 Best Weighted Blankets for Anxiety [Weighted Blanket Reviews]

The 5 Best Weighted Blankets for Anxiety [Weighted Blanket Reviews]

YnM Weighted Blanket

top pick best review

Looking for the Best weighted blanket for anxiety available on the market and don’t want to read this whole weighted blanket review? I will save you the trouble and make the decision easy for you! I highly recommend the YnM Weighted Blanket.

This therapeutic weighted blanket deeply distributes pressure across the body to stimulate a warm and tight feeling of being touched or hugged –helping and relaxes individuals with anxiety and put her/him in a good sleep. Being the best seller amongst other weighted blankets, the YnM Weighted Blanket for anxiety relief has specialized features that make it popular among buyers. It is sewed into middle size compartments for an even body adaptation The inner layer is machine washable, uses glass beads for a quiet turn and non-bumpy feel and even comes with a 3-year warranty!

Check price on amazon

Comparison Chart

 
YnM Weighted Blanket
ZonLi Softest Weighted Cooling Blanket
Platinum Health Premium Weighted Blanket
Quility Premium Weighted Blanket
Weighted Idea Weighted Blanket Plush
Weighted Idea Weighted Blanket Plush
Price Range:
Quality:
Pros:The glass beads filler does not create a noise when you toss and turn in your bedThe breathable cotton material keeps it cool for a long timeThe poly-fill gives an ultra-soft and quiet feel of the blanketEasy to remove and machine washableMade with highest quality fabric that’s breathable and doesn’t easily get hot
Cons:Might be too hot for “warm” sleeperThe inner beads are noisy once you moveIts heaviness can make it easily get warmEasily gets hotCan sink in the middle of the cover due to its weight
Bottom Line:A great pick in a very competitive priceA highly calming blanket at the lowest costPay twice for what you pay for the blanket & coverA top-notch blanket exactly the same as marketedGreat quality at a reasonable price
Dimensions:60 in. x 80 in48 in x 72 in.60 in. x 80 in.60 in. x 80 in.48 in. x 78 in.
Weight:15 lbs (6.80 kg)12 lbs (5.44 kg)12 lbs (5.44 kg)20 lbs (9.07 kg)12 lbs (5.44 kg)
Available Weights:7 lbs, 10 lbs, 12 lbs, 17 lbs, 20 lbs, 22 lbs, 25 lbs, 30 lbs.7 lbs., 15 lbs., 17 lbs., 20 lbs., 22 lbs., 25 lbs.15 lbs.5 lbs., 10 lbs., 12 lbs., 15 lbs., 25 lbs.5 lbs., 10 lbs., 15 lbs., 17 lbs., 20 lbs., 22 lbs., 25 lbs.
Color Choices:Cream, Dark Grey, Light Grey, NavyBlack, Brown, Light Grey, Dark Grey, Bamboo Grey, Cotton Grey, Grey-Brown, Navy-Grey, Chenille/hot Pink, Chenille NavyBlue/Key Lime Green, Lavender Field Purple/ Grey, Grey/Chinchilla Grey, Roasted Coffee/Chantilly Cream, Rose Petal Pink/GreyGrey/Navy BlueGreen, Light Grey, Navy Blue, Purple
Fabric:CottonCotton, Non-Glue Polyester PaddingCotton inner blanket, Minky Polyester fabric coverCotton inner blanket, Polyester pockets, Cotton/Minky cover Cotton Fabric
Filler:Polyfill, Glass BeadsGlass BeadsPolyfillPlastic Poly PelletsPlastic Poly pellets, Light Cotton Fill
CHECK PRICE
CHECK PRICE
CHECK PRICE
CHECK PRICE
CHECK PRICE

Which Weighted Blanket Should You Buy if You Have Anxiety?

So you want to find out the best weighted blankets that can help you with anxiety. As the name suggests, weighted blankets are heavier than most blankets and they’re typically used as alternative treatments for people who have anxiety disorders, ADHD, autism, or insomnia. A weighted blanket does make you sleep deeper and maintain a relaxed state.

In line with this and the increasing number of requests, I give you 5 products that I ranked from “My Pick” to Runner-up to give you a list of guides that can make your shopping easier and more effective. If you don’t yet know what a weighted blanket is, here is a more detailed informational article about weighted blankets.

The 5 Best Weighted Blankets for Anxiety [Weighted Blanket Reviews]

Best review tip
Portability 74%
Adjustability 91%
Comfort 94%

This weighted blanket is perfect to be used in all season. It’s a weighted blanket made from premium cotton with more glass bead design and less polyfill for body temperature control. The hypoallergenic glass beads are non-toxic and evenly filled in the blanket’s compartments to keep it quiet and not bumpy whenever there is motion or pressure. This is a weighted blanket that comes in a lot of different sizes making it a good and quiet weighted blanket for adults and kids.

This therapeutic blanket deeply distributes pressure across the body to stimulate a warm and tight feeling of being touched or hugged – helping and relaxes individuals with anxiety and weighted blanket can help with deep sleep.

Check price on amazon
Portability 79%
Adjustability 84%
Comfort 91%

What stands out the most about the ZonLi Softest Weighted Cooling Blanket is it’s made with premium grade materials but maintained to be able to be sold at a low price. The outer layer of this weighted blanket is 100% cotton and the construction is stitched with small squares that are filled with non-toxic glass beads. They have employed a high technology to make the beads evenly distributed and would prevent them from leakage inside the weighted blanket. It’s the best budget weighted blanket you can use to help with anxiety, and also a budget weighted blanket for anxiety in kids.

This brand boasts to have an excellent quality control team that makes sure every process is done properly and with utmost care; serving their customer the best safest weighted blanket they can have.

Check price on amazon
Portability 79%
Adjustability 85%
Comfort 89%

Famously called “Calmforter”, the Platinum Health Premium Weighted Blanket features CloudSoft Polyfill™ and Stardust Microbead™ weighting system that evenly spreads pressure throughout your whole body. Unlike the conventional comforter that would require you to buy a separate cover, this best weighted blanket brand has an ultra-luxurious Minky fabric cover that is soft on one side while the other side is textured and features SensoDot™ system to soothe tired and fidgety hands.

What I like the most about this weighted blanket is its smooth and highly unnoticeable weighting system inside the compartment, unlike the usual lumpy feel. An evenly spread out and comfortable weighted blanket for depression and anxiety!

Check price on amazon
GET MY FREE E-BOOK!
I agree to have my personal information transfered to AWeber ( more information )
If you would want to get my E-book "The Intellectual Posture" and sign up to my list, feel free to type in your e-mail adress and i will keep you updated!
Spam is the worst. Your email address will not be sold or shared with anyone else.

Can I lose Anxiety by Buying a Weighted Blanket?

Buying a weighted blanket is a lot more complicated than it seems because aside from the weight of the blanket, these factors are as equally necessary to take into account to guide customers to the ideal weighted blanket they need which will be layed out in this weighted blanket review 2018.

Inner Layer Fabric

The best weighted blankets with inner layer fill don’t usually have the beads or pellets only but with added fabric as support as well. Polyester and cotton fabrics are the most common ones to be used and they differ in their level of plush and breathability.

Polyester is a lot harder than cotton and is ideal to those who like a tougher blanket while cotton is more breathable and soft.

Cover Fabric

Some weighted blankets already include a cover and even if some would require you to buy a separate one. Having a cover can protect the blanket itself to wear out over time.

The Minky cover is therapeutic and is ideal to be used by people who have fidgety arms. The duvet cover and the fleece cover are also common and they have specific comfort and quality that can add support to the material.

Weight fill materials

Some are weighted blankets that use glass beads while other use poly pellets, rice sands, and even barley. It’s up to your preference which of these is much more comfortable for you; however, a safe, non-toxic, and hypoallergenic substance is something to keep in mind.

If a non-toxic weighted blanket description doesn’t say it’s non-toxic, then it’s better that you skip that brand and look for another one.

Be aware as well that glass beads are finer and have a sand-like texture while the poly pellets are generally made from plastic and are bulkier than others.

Compartments

The highest number of compartments means that it is less likely for the beads or pellets to stay on one side. The stitches of the compartment should also be checked and look for those who are robustly made to prevent the inner fill from leaking into the other compartment.

Find a weighted blanket with many compartments to get an evenly layed out blanket.

Do Weighted Blankets Really Calm Anxiety?

Yes. Weighted blankets have Deep Pressure Touch Stimulation which can help a person feel like he/she is hugging or swaddling which can promote relaxation to mind and body.

The heavy mass of a weighted blanket pushes the sleeper deep in the bed, a process called “grounding”, that can be calming to the body by reducing the levels of cortisol hormones that are responsible for stress.

How Heavy Should My Weighted Blanket Be?

The recommended weight of weighted blanket depends on the weight of the user but you can definitely choose a heavier or lighter one depending on your preference.

The weight of the blanket should be 10% of your own weight; that is, if you weigh 150 pounds, then your blanket should weigh 15 pounds. If the child will be the one to use the blanket, besides the 10 % of his weight 1 to 2 pounds should also be added.

If you have a doctor or therapist, you must consult what weight you should buy depending on what your body needs.

I present here a table to give you a quick guide of the weight of the blanket depending on your weight as recommended by the makers of  Weighted Idea Weighted Blankets:

Body Weight
Blanket Weight
Common Size
(inches)
30-70 lbs.
5 lbs.
36 x 48
50-90 lbs.
7 lbs.
41 x 60
80-120 lbs.
10 lbs.
41 x 60
100-140 lbs.
12 lbs.
48 x 78
130-170 lbs.
15 lbs.
48 x 78
150-190 lbs.
17 lbs.
60 x 80
180-220 lbs.
20 lbs.
60 x 80
220-240 lbs.
22 lbs.
60 x 80
230+
25 lbs.
60 x 80
Couple/Two Persons
30 lbs.
80 x 87

Can Weighted Blankets Be Machine Washed?

Yes. The inner fill materials of a weighted blanket are sturdy enough to withstand the harshness of a washing machine and dryer so they can definitely be washed. Washing it, however, can be a lot of work since the water can make it even heavier.

Two persons are enough to carry the blankets in and out of the machine but blankets with more than 12-pound fill are recommended to be washed in a commercial washer and dryer or dry-clean.

Putting a cover on the blanket is also suggested because it would only take the cover to easily get dirty, hence, the cover should only be the one to be washed.

Using fabric softeners, bleach, or hard detergent can toughen the inner layer materials and even the fabric of the blanket, thus, they are not preferable. Use a gentle detergent instead.

How to Care for a Weighted Blanket?

Do not iron your weighted blanket. Unless you have an extremely high patience to keep your blanket in place while you are completely ironing it, you can go ahead (but only to 100% cotton fabric with glass beads).

Some of the materials in the inner layer are susceptible to breaking or melting with heat and ironing it is really not a good idea.

If the blanket itself has a noticeable stain, spot clean it using a toothbrush or a cloth and a gentle detergent to scrub the dirt.

It is highly recommended that you hang dry your weighted blanket.

Dryer machines can make the fabric worn out, and hanging it will not get that same problem but rather the excess water will be squeezed out thoroughly making it completely dry inside.

Some claim that they are the original weighted blanket, but to be honest, it doesn’t really matter since all weighted blankets works according to their material and quality.

Does a Weighted Blanket Work for Anxiety?

Portability 74%
Adjustability 88%
Comfort 84%

Being the best seller weighted blankets, the YnM Weighted Blanket  has specialized features that make it a popular weighted blanket among buyers:

  • It is sewed into middle size compartments for an even body adaptation
  • The inner layer is machine washable
  • Uses glass beads for a quiet turn and non-bumpy feel
  • Has a 3-year warranty!

The best substitute to an original weighted blanket to use as a kid for sure.

Check price on amazon
  • The glass beads filler does not create a noise when you toss and turn in your bed

  • Well-made

  • Not too heavy for the size so turning while asleep was manageable

  • Might be too hot for “warm” sleeper

  • Size is different from advertised

Portability 79%
Adjustability 88%
Comfort 90%

The common problem of using a weighted blanket is it tends to warm easily which is not ideal to be used during hot seasons. The ZonLi Softest Weighted Cooling Blanket, however, is made to counter that hot sensation to keep you cool in long hours of sleep.

  • Made with breathable natural cotton that stays cool for a long time
  • Made with odorless and hypoallergenic glass beads for a smooth hug
  • Cozy and well-constructed fabric
  • Has the highest number of color and size preferences

A weighted blanket that keeps cool during the night and is great for the bodies temperature.

Check price on amazon
  • The breathable cotton material keeps it cool for a long time

  • Even distribution of the weight

  • Heavy and comfortable

  • The inner beads are noisy once you move

  • Can be too hot for others

Portability 79%
Adjustability 91%
Comfort 94%

This might come as the most expensive item in this list but the Platinum Health Premium Weighted Blanket actually is worth its price because you also pay for a cover which can save you a few bucks than buying a separate cover.

  • Offers a maximum hug that can soothe and calm the sleeper
  • It is a weighted blanket with the smoothest fill that makes it completely hidden inside the compartments
  • Its cover is equally therapeutic, patterned to calm the muscles
  • Easy to wash and dried Minky cover

This is not a budget weighted blanket for sure, but it is by far the highest quality weighted blanket on the market!

Check price on amazon
  • The polyfill gives an ultra-soft and quiet feel of the blanket

  • Even weight distribution

  • Very cozy duvet cover

  • Its heaviness can make it easily get warm

  • The cover has ties only on the four corners, whereas other blankets have additional ties in the middle

Portability 70%
Adjustability 89%
Comfort 90%

If you don’t want to spend hundreds of dollars on a massage cushion but also hesitant in buying cheaper versions, you can rest assured that this product is worthy as it claimed to be. It has a simple design that can combine any car seat’s color. It is dependable to give you your massage needs without spending a hundred bucks.

  • Has 3D rotating balls that can deeply penetrate back tissues and muscles
  • It is very lightweight and portable for easy transfer
  • Easy time setup
  • Adjustable spot massage function
  • Can be used to massage full back
  • With heat function in the lumbar area

You can find users reviews here if you want to know what others think about this product!

Check price on amazon
  • Easy to remove and machine washable

  • Comes with a cover which feels fantastic

  • Has settings for lower, upper and full “back”

  • Easily gets hot

  • Putting the cover is a little difficult

Portability 78%
Adjustability 89%
Comfort 86%

This is a high quality anxiety blanket where you can remove the duvet cover for easy cleaning. This weighted blanket has combined with 100% Premuim Cotton Fabric and Thin Cotton Filler, which is more breathable and cooler to the body. The whole blanket is much weightless and suitable for summer. it helps with:

  • Combining the comfort of a weighted blanket and a cooling effect
  • This weighted blanket can increase the mood by giving you a better sleep.
  • Small pockets in order to keep the weight well distributed.
  • 100% customer satisfaction guarantee. If you’re not satisfied, a full refund is offered

The best weighted blanket to use during summertime.

Check price on amazon
  • Very soothing for those of us who like heavy blankets

  • Made with highest quality fabric that’s breathable and doesn’t easily get hot

  • Well-made

  • The blanket tends to sink in the middle of the cover due to its weight

  • Had a bit of a chemical smell upon opening

User Impressions of weighted blankets

This section involves what people think about the 5 mentioned products. Reviews usually revolved around their comfort, quality, and value for money.

YnM Weighted Blanket

This blanket provides a protected feeling that can calm the users’ thoughts and body. Users also love how this item can last for a very long time and still offers the same quality as the first time it’s used. the only complaint is that it retains a fair amount of heat which can be uncomfortable to others and can only be used to cold seasons.

ZonLi Softest Weighted Cooling Blanket

When it comes to being the softest comforter, the people had elected this brand. But aside from being plushest in this list, its price also makes it preferable for the masses. However, many users have experienced the beads of this blanket to come out from the compartments.

Platinum Health Premium Weighted Blanket

By having 2 items in a single purchased, users’ like this product for being well worthy of its price. Its quality and comfort are top-notch with non-regrettable performance. However, some users complained about waking up profusely sweating since its material is ideal only for cold rooms.

Quility Premium Weighted Blanket

This product comes out exactly as described in the product description and you will really acquire what you’ve seen in the photos. Removing the cover or putting the AC on during warm seasons is recommended because this blanket easily gets hot and can be uncomfortable.

Weighted Idea Weighted Blanket Plush

Users love how this product is so comfy and can really imitate a real hug. Some, however, noticed multiple voids in the compartments which resulted in the beads to spill out.

Concluding this Weighted Blanket Review

The comfort, quality, and price criteria that I applied in making this review make the YnM Weighted Blanket as my top pick. Not only it has wide weight and color choices, its long-lasting quality and comfort make it an ideal therapy for people who have anxiety and are having trouble sleeping.

Previous users have testimonies about how this product lifted up their mood and made them calm, and you too can see its wonders should this product qualifies what you’re looking for. We hope by writing this Anxiety blanket review, you will find the weighted blanket you can use for anxiety!

YnM Weighted Blanket

top pick best review

The best weighted blanket for anxiety available 2018 is by far the YnM Weighted Blanket.

This therapeutic weighted blanket deeply distributes pressure across the body to stimulate a warm and tight feeling of being touched or hugged –helping and relaxes individuals with anxiety and put her/him in a good sleep. Being the best seller amongst other weighted blankets, the YnM Weighted Blanket for anxiety relief has specialized features that make it popular among buyers. It is sewed into middle size compartments for an even body adaptation The inner layer is machine washable, uses glass beads for a quiet turn and non-bumpy feel and even comes with a 3-year warranty!

Check price on amazon
GET MY FREE E-BOOK!
I agree to have my personal information transfered to AWeber ( more information )
If you would want to get my E-book "The Intellectual Posture" and sign up to my list, feel free to type in your e-mail adress and i will keep you updated!
Spam is the worst. Your email address will not be sold or shared with anyone else.
2018-09-22T14:12:50+00:00By |

About the Author:

MisterBack is a 26-year-old student that has a bachelors degree in Kinesiology, a Certified Strength and Conditioning Specialist and currently studying the Ph.D. Physical Therapy program. He has been providing information to people that have asked for it long before he started to write his own articles. As a strength and conditioning specialist, he has had the fortune of being in an environment of award-winning physical therapists and doctors, where he also had great access to a lot of rehabilitation product.

Leave A Comment