The 5 Best Rowing Machines to Train Your Back

5 best rowing machines to train your back

Concept2 Model D Indoor Rowing Machine with PM5

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Are you looking for the best rowing machines to train your back and have no time reading this whole rowing machine review? The Concept2 Model D Indoor Rowing Machine with PM5  is my top pick because it has all the qualities that you need at a price that won’t let you cash in all your savings!

The Concept 2 Model D Indoor Rowing Machine with PM5 Monitor has all the things you need for a powerful and smooth total body exercise, whether you have been at it for quite some time at the gym or you simply starting rowing. This machine is a top contender for best rowing machine on the market if you are looking to improve your body workout to the next level!

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Comparison Chart

 
Concept2 Model D Indoor Rowing Machine with PM5
Sunny Health & Fitness Magnetic Rowing Machine
Water Rower Club Rowing Machine
Stamina ATS Air Rowing Machine
Harvil Hydraulic Rowing Machine
 
 
Price Range:
Quality:
Pros:Easy-to-useIncredibly cheapHigh-qualityThe seats are highly comfyVery smooth-gliding motion
Cons:Seat might be a bit uncomfortableThe monitor is tinyExtremely expensiveNoisy performanceFoot straps are not that sturdy
Bottom Line:Performance is epicThe best budget rowerThe quietest rower everAnother budget-friendly choiceThe ideal rower for short people and small spaces
Dimensions:108 x 48 x 56”82 x 19 x 23"84 x 21 x 22”77 x 18.75 x 22”50 x 36.22 x 20”
Stored Dimension:15 x 21.5 x 56”35.75 x 15.75 x 53.26”83 x 24 x 21”48 x 18.75 x 28”50 x 36.22 x 20”
Weight:57 lbs59 lbs117 lbs54 lbs34 lbs
Capacity:500 lbs220 lbs1000 lbs250 lbs265 lbs
Materials:Aluminum legs, nickel-plated steel chain, powder-coat finishSteel mainframeAshwood with Danish oilSteel frame, Nylon StrapsSteel frame
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Indoor rowing machines have come a long way. Today, there are various highly-refined and sleek exercise equipment pieces ready to help you improve your cardiovascular health. Having a rowing machine right inside your house could really be the motivation you need to get your body moving in a comfortable and challenging approach.

In general, rowing machines offer an ideal method to improve fitness by building muscle and burning fats in a low-impact and safe method.

Before choosing, remember that there are a lot of various features and style that you are going to give consideration if you are on a hunt for a home fitness rower. Of course, high-quality products come with a price. However, there are reliable and great rowing machines at lower prices too!

Here are the 5 Best Rowing Machines on Amazon to train your back. Clicking on each product lets me earn a little commission.

5 Best Rowing Machines to Train Your Back

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Portability 82%
Adjustability 88%
Comfort 89%

The Concept 2 Model D Indoor Rowing Machine with PM5 Monitor has all the things you need for a powerful and smooth total body exercise, whether you have been at it for quite some time at the gym or you simply starting rowing. Its frame is constructed in a way that makes it easy to disassemble in 2 pieces for simple storage, while its flywheel style ensures a quiet workout.

The design of the Concept 2 Model D fits most home environment and enables the user to select between various workout programs. Its overall structure is constructed to promote a natural hand and arm position while rowing, while its ergonomic style enables for comfort.

Coming from a brand that’s known for the solid built and durability of its equipment, the Concept 2 Model D Indoor Rowing Machine is constructed to last. It is a great investment for your fitness. The truth is that because of its ergonomic and rugged design, you would find this machine in CrossFit Boxes all over the world.  It features a nickel-plated chain and a 14-inch seat. It is best for an intense toning and cardio exercise. The construction of the Model D concentrates on a distribution of force between every group of muscle, and its mechanics bring a well-coordinated and balanced exercise.

Moreover, the advance PM5 Performance Monitor keeps you updated constantly with every information you require with regards to your training objectives. Thus, this machine is a top contender for best rowing machine on the market if you are looking to improve your body workout to the next level.

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Portability 83%
Adjustability 84%
Comfort 91%

The Sunny Health and Fitness SF-RW5515 Magnetic Rowing Machine is a long name indeed. However, don’t underestimate this one because you can finally have a magnetic rower at an affordable price.

In the previous years, people have spent more than $500 to look for an ideal magnetic indoor rower.

At first, a lot of people were nervous about the quality of this rowing machine. But, the Sunny Magnetic Rower SF-RW5515 has received mostly great reviews and shown amazing results.

This magnetic rower has been one of the greatest-selling affordable rowers since it was released in the market.

People who are searching for a quiet and affordable rowing machine would find this to perfectly feed their needs.

The magnetic rowing machine is the best option for you if you’re 100 percent sure you need an adjustable rower.

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Portability 82%
Adjustability 85%
Comfort 89%

With all the Water Rowing machines available, the WaterRower Club Rowing Machine is an expertly built and beautiful piece of workout machine. This model is constructed from solid Ash wood and stained with rose and black stains with a Danish oil finish. Obviously, this is a great looking piece of equipment.

However, the premium Ash hardwood is doing the double job since it absorbs sound and vibration while you are exercising. You control the resistance by how fast and hard you row. This machine is able to handle a user weighing up to 1,000 lbs. It also features an S4 Performance Monitor. This device enables you to track your progress.

WaterRower built this rower for the day-to-day and heavy use of a fitness gym. They also designed it to have dual black rails that lower the appearance of wear and scuffs. Because of that, it looks good in every environment. This includes your home. It does not have any feature that an amateur will not love. The assembly of this machine is very simple and the overall use of the rowing machine is extremely easy.

Lastly, the frame of the machine flips upright and is simple to store or relocate when you’re not using it.

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Can a Rowing Machine Help with Back Pain?

A rower has a lot of advantages and is considered by a lot to be the ideal workout equipment. A rowing machine could burn around 1,000 calories within 1 hour and improve your metabolic rate for hours after an exercise. Also, it’s an ideal cardio exercise and is the only workout equipment that works both your lower and upper body muscle groups.

How many calories does a rowing machine burn?

Every hour that you work out, a rower has been estimated to burn 1,000 calories. Of course, depending on the intensity of your exercise program, a rowing machine can very well burn more than 1,000 calories. An inclined treadmill is the only other workout equipment that rivals the rowing machine.

However, whenever you’re losing weight, burning calories isn’t the only factor. An individual should take into consideration other aspects such as building lean muscle and improving metabolic rate.

Is a rowing machine ideal for cardio and building muscle?

Of course, a rower is an ideal equipment for improving your cardio and building muscle. For those who do not know, a rower builds lean muscle. That is why you don’t have to worry about making your body too bulky.

Since you are conducting extremely high reps, a rower won’t make you bulky. This is the opposite of what individuals do for getting bulky or muscle hypertrophy. You will be ensured that you get a great cardio workout because you are doing extremely high reps with resistance.

Is a rowing machine better than a step machine, bike, elliptical, and treadmill?

This is one of the frequently asked questions whenever people are considering to buy a rowing machine. Each of these 5 pieces of workout machine has their pitfalls and benefits. However, the answer greatly depends on you, your workout program, and your goal.

Using a Rowing Machine If You Have Back Pain

Portability 82%
Adjustability 88%
Comfort 89%

The commercial grade “Concept2 Model D” is indestructible virtually and is durable enough to be utilized in boathouses, health clubs, and different training facilities all over the world.

Also, it’s the best full-body exercise equipment to put right inside your house. Professionals and amateurs alike swear by this rowing machine.

  • Track progresses with real-time data
  • With backlit LCD display
  • Various workout options
  • Compatible for heart-rate monitoring apps
  • Air-resistance flywheel
  • Wireless Bluetooth
  • Smooth caster wheels

The Concept2 Model D would certainly last longer than any other machines. It has a very high resale value, offers you a superb full-body exercise, and has the ideal performance monitor.

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  • Easy to use

  • Very convenient and easy to store

  • Easy to track progress over time

  • Smooth and quiet

  • Seat might be a bit uncomfortable

Portability 82%
Adjustability 88%
Comfort 89%

The Sunny Health and Fitness SF-RW5515 Magnetic Rowing Machine provides all the needs for a great cardio exercise along with everything that an at-home fitness user can wish for. This magnetic rower offers an 8-level tension knob to switch up conveniently the intensity of your exercise. You could decrease or increase the magnetic resistance with a simple twist. This is for your exercise to stay effective and challenging throughout your program.

  • Digital monitor
  • Foam grip handlebars
  • Non-slip foot pedals
  • Transportation wheels
  • Resistance knob
  • Cushioned seat

The SF-RW5515 Magnetic Rower is quite an ordinary equipment that you would find at this price point. It has everything that you can expect. It’s big enough to accommodate a huge variety of users, has a nice foldable design to lower the footprint for storage, and 8 magnetic resistance settings.

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  • Incredibly cheap

  • Quiet

  • Seat was nicely padded

  • The display does not track meters or stroke rate

  • Battery life is short

Portability 82%
Adjustability 85%
Comfort 89%

The WaterRower Club Rowing Machine is made from solid Ash wood. It is another great addition to the WaterRower collection.
Just like the other models of WaterRower, it offers an extremely smooth rowing motion that copies the feeling of water rowing. Also, it offers an unmatched quality build and a great performance monitor.

  • Handcrafted from solid Ash wood with black and rose stain finish in Danish oil
  • Easy to read monitor display
  • Quiet and smooth operation
  • Compatible with heart-rate apps
  • Fascinating performance and quality over the years

The WaterRower Club Rowing Machine is the ideal water rower that has a lot of great advantages and features. This rowing machine is for you if you are looking for a WaterRower and want the black look or a commercial finish.

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  • High-quality
  • Light, not very difficult to lift and put away

  • The quietest rower ever

  • Very expensive

  • Screws, they tend to come loose after a few workouts

Portability 82%
Adjustability 84%
Comfort 81%

The Stamina Air Rower is both a high-quality and affordable rowing machine that is good for users at any experience. This machine is also known as the Stamina ATS Rower 1399. It uses wind-resistance through a fan to generate a smooth exercise. The truth is that air resistance is that makes this rower one of the ideals in its kind.

  • Easy-to-read LCD monitor
  • Upholstered, padded seat
  • Adjustable footplates
  • Textured handle
  • Smooth sliding seat

The Stamina Air Rower is a cheap and well-designed air-resistance rowing equipment. Pair it up with a nice monitor, seamless rowing, and comfortable seat, and you have yourself one of the best rowing machines in the world. If you are looking for a good exercise equipment at home, this is the ideal rower for you. A lot of people recommend this.

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  • The seats are highly comfy

  • Easy to set up and user-friendly

  • Plenty of space for leg extension

  • Noisy performance
  • No setting for resistance

Portability 80%
Adjustability 89%
Comfort 86%

The smart scale with the lowest price in this list, FITINDEX Bluetooth Body Fat Scale provides you the healthy assistance for your ideal health and body goals. Some of its features include:

  • Measurement of 11 health metrics
  • Support of unlimited users in one scale with the use of the app
  • LED backlight display
  • Free 3 triple-A batteries and user manual
  • Supports Android 4.0 and iOS 7.0
  • Compact and lightweight

Overweight and use a BMI smart scale? Not a problem with this one! A great bluetooth smart weighing scale to track weight

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  • Looks very nice, modern, and minimalistic

  • The price is low and good compared other smart scales

  • Weight is accurate

  • Auto on and off

  • Problem with body fat readings

User Impressions

Concept2 Model D Indoor Rowing Machine with PM5

Most of the users rated this equipment the highest possible rating for different reasons. These include the top of the line performance monitor, smooth rowing motion, realistic resistance, and solid build quality.

Users talk about how they love being involved in the Concept2 community and how much they love their second-to-none customer service. The Concept2 community offers sponsor’s contests, rowing tips, and gives away free awards for achieving different milestones for rowing.

Sunny Health & Fitness Magnetic Rowing Machine

Users have been really happy with their experience with the Sunny Health and Fitness SF-RW5515 Magnetic Rower. We have read minimal complaints after reading each online customer review. The monitor that’s lacking advanced features is the only concern. This is anticipated on a budget rower.

Almost all users loved the strong resistance offered by the magnetic system. They also feel that it offers a smooth and strong row.

Water Rower Club Rowing Machine

People love the realistic and smooth rowing motion of the WaterRower Club Rowing Machine. They also love its Ash Wood construction and its S4 monitor. A lot of owners say that this rowing machine reminds them of rowing on actual water.
They like how strong it feels and how amazingly quiet the rower runs. Also, it offers a really smooth and strong resistance without any jerkiness.

Stamina ATS Air Rowing Machine

Users loved the price-point and the portability for a typically expensive resistance-type. They extremely loved the seat. Most of the reviews mentioned how extremely comfortable the seat is.

Several users were complaining that the equipment does not provide adjustable resistance. However, they were simply not accurate with their reviews because resistance is determined by the intensity of the rowing. Additionally, several users were not fond of the level of the noise. Well, it is really expected from an air rowing machine.

Harvil Hydraulic Rowing Machine

Users love the Harvil Hydraulic Rowing Machine and had a difficult time saying anything about in their comments. People love the equipment’s fluid and smooth motion it offers them and even loves the sound that the water generates.

Concluding this Rowing Machine to Train Your Back Review

Make a list of things you think you may want if you’re serious about purchasing a rower. Also, you can think of some questions that you can ask. Set yourself a budget and stick to that budget. You could ask all of the inquiries at the health club or gym while you’re test driving some of their equipment.

You must know what materials are utilized in the construction, the covering, and the padding if you suffer from allergies. This will help you ensure you don’t trigger an allergic reaction. Always ask about the padding and what it’s made of.

You should be able to look for the ideal rowing machine within your budget, and there’s no shortage of places to purchase that machine. Find out what would work best for your lifestyle and needs, try out some machines, and most importantly, ask questions. At this rate, I would recommend the Concept2 Model D Indoor Rowing Machine with PM5 as it has all the best qualities you can find at a rower machine.

Concept2 Model D Indoor Rowing Machine with PM5

top pick best review

The best rowing machine to train your back available is hands down the Concept2 Model D Indoor Rowing Machine with PM5.

This rowing machine has all the things you need for a powerful and smooth total body exercise, whether you have been at it for quite some time at the gym or you simply starting rowing. This machine is a top contender for best rowing machine on the market if you are looking to improve your body workout to the next level!
Check price on amazon
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2019-01-04T15:08:00+00:00By |

About the Author:

MisterBack is a 26-year-old student that has a bachelors degree in Kinesiology, a Certified Strength and Conditioning Specialist and currently studying the Ph.D. Physical Therapy program. He has been providing information to people that have asked for it long before he started to write his own articles. As a strength and conditioning specialist, he has had the fortune of being in an environment of award-winning physical therapists and doctors, where he also had great access to a lot of rehabilitation product.

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