Buyer’s Guides 2018-08-03T09:17:42+00:00

Buyer’s Guides

Scroll the list or click the anchor texts and I hope you will find what you are looking for! Every buyer’s guide contains an in-depth walkthrough of things you might want to consider before making a purchase. Every guide includes thoroughly researched products that I believe is the best both compared to the prize and to quality. 

Back Massager Cushions

back massager
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Back Massager Cushions are designed for a complete back massage, while most of them also cover neck and shoulders. So, if you want a quality massage on an everyday basis without spending a lot of money on therapists, you should try with some of these products. Today’s market if full of hi-quality products which feature numerous massage modes to stimulate your nerves and muscles, and make your everyday routine much easier.

This Buyer’s guide will guide you through instances if:

  • You need it for general pain management
  • You need it for injury rehabilitation
  • You always need to have it with you
  • You need to use it in a car
  • You an average sized person

My Overall Suggestion from Amazon.com: Zyllion ZMA14 Shiatsu Neck & Back Massager Cushion

Neck Massagers

neck massagers
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There are many causes of neck pain, but ultimately you just want relief. Neck pain can be a real bother and no matter what is causing it, a neck massager can be a great complement to both preventing and relieving neck pain. If you want a quality neck massage on an everyday basis without spending a lot of money, you should try with a neck massager

This Buyer’s guide will guide you through instances if:

  • You need one for travel
  • You need one for rehabilitation
  • You need one for general pain
  • You need one for your car
  • If you actually need a back massager cushion instead

My overall suggestion on Amazon.com: SUNLITLIFE Cordless Shiatsu Neck &  Shoulder Massager

TENS Machines

tens machines
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TENS stands for “Transcutaneous Electrical Nerve Stimulation and is claimed to be a non-invasive and drug-free method for pain relief.

A TENS machine produces low-voltage pulses that, when the electrode pads are applied to your skin, stimulates the nerve fibers to help block pain signals to your brain. On another more controversial note, some say that, due to the blocking of nerve signals, a TENS machine also causes one to increase natural endorphins also known as “The feel-good-chemical”.

This Buyer’s guide will guide you through instances if:

  • You are a physically active person
  • You need it for injury rehabilitation
  • You need it for general pain management
  • You need it for bodybuilding
  • You need to treat multiple or just one specific area

My overall suggestion on Amazon.com: TechCare Massager Portable TENS Unit

Foam Rollers

foam rollers
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Foam Rollers are proved to be a great thing not only for muscles but for all kinds of connective tissues as well.

Tendons, ligaments and joint capsules will have much better functional properties if you treat them with a foam roller. A great thing about modern foam rollers is that there are various kinds of them. You can find smooth, but also extremely textured rollers, which are designed to hit some very specific group of tissues. This is a perfect tool for relaxation after a hard day. Treat your legs after standing whole day on your feet, or treat your neck if you work in the office. In every case, this product is highly recommended

This Buyer’s guide will guide you through instances if:

  • You need one for tissue massage
  • You need one for general pain management
  • You need one for injury rehabilitation
  • You need one for the gym or other physical activity
  • You need something to take with  you when traveling
  • You need one to treat lower back pain

My overall suggestion on Amazon.com: TriggerPoint GRID Foam Roller

Massage Chairs

massage chairs
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Many studies have proven that massage chairs have a great effect on stress and tension relief, so, it’s no wonder that many people started to use these chairs not just at home, but at work as well.

Besides relaxation, these units have a great effect on blood flow. This is important for many reasons since blood carries important nutrients to vital organs and muscles. Also, pain relief, and hypertension relief which is critical for your cardiovascular health. Massage chairs also have influence over the lymphatic circulation, which will help your body to remove all the toxins.

Massaging chairs come with numerous functions and many of them will cause endorphin level increase. This hormone is critical for the good quality of life since it causes numerous chemical processes that are linked to reducing anxiety.

This Buyer’s guide will guide you through instances if:

  • You need one for relaxation
  • You need one for muscle recovery
  • You need one for general pain management
  • You need one for injury rehabilitation
  • You want to use one after treatment

My Overall Suggestion on Amazon.com: Osaki OS-4000T Massage Chair

Inversion Tables

inversion tables
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Back pain management is without a doubt the main function of inversion tables. Numerous studies and years of practice performed many benefits of the inversion therapy and pain relief is one of them. It works very well in many cases, including numerous spinal diseases like a herniated disc, scoliosis, sciatica, osteoarthritis etc.

The basic principle of how it works is quite simple. When the body is in an inverted position, the spine is decompressed. Gently stretched, the vertebrae have been separated which allows rehydration of your spine, reduces nerve pressure, realigns the spine and relaxes muscles.


This Buyer’s guide will guide you through instances if:

  • You need one back pain management
  • You need one to improve your overall health condition
  • You need one to improve your core strength and flexibility
  • You need one to treat lower back pain

My overall suggestion on Amazon.com: Teeter EP-960 Ltd. Inversion Table

Back/Lumbar Braces

back braces
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One of the main reasons why people choose to use back support braces is for flexibility.

There are various kinds of products that could do so but just a small number of them can effectively give you a satisfying freedom of movement.  These products are specially designed to get you out of your living room. Instead of sitting in a massage chair or something like that, you can go outside and do pretty much everything you want. It is easy to figure out that this is the main function of lumbar/back braces. These products will make your day to day activities much easier if you have back issues. Some of the most common back issues are herniated disc, scoliosis, sciatica, damaged vertebra etc. These conditions can be very painful.

With a good back support and perfectly adjusted compression, you would be able to deal with all of them, or at least to decrease your pain.

This Buyer’s guide will guide you through instances if:

  • You need one if you’re a physically active person
  • You need one for lower back pain management
  • You need one to improve your posture
  • You need one for injury rehabilitation
  • You want to use one for lifting or other gym-related activities

My Overall Suggestion on Amazon.com: HailiCare Decompression Back Belt

Acupressure Mats

acupressure mats
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One of the many benefits of using an acupressure mat is to help relax our muscles which helps our whole body to relax as well. This is probably the most common reason why people buy one. It is a great alternative tool that provides a quality acupuncture therapy in the comfort of our homes.

Of course, it can’t truly replace the professional acupuncture specialist but it’s good enough to provide deep relaxation. An acupressure mat consists of spikes placed specifically really close together that helps stimulate our body’s acupressure points. This pressure helps improve blood flow to the various body parts and hence, relax your body.

This Buyer’s guide will guide you through instances if:

  • You need one for relaxation
  • You need one for back pain management
  • You need one for neck pain management
  • You need one to deal with sleeping problems
  • You need one to treat stress and anxiety
  • You need one to boost energy levels

My overall suggestion on Amazon.com: Nayoya Acupressure Point Mat and Pillow Set

Heating Pads

Heating pads
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When someone mentions heating therapy, what comes first into mind is pain management. In most cases, this is the main reason why most people decide to purchase a heating pad.

For thousands of years, people are aware of the benefits of heating therapy. Heat has a highly positive effect on soft tissues. It stimulates sense receptors in the skin, which in practice means a decreased transmission of pain signals to the brain.

Many studies have shown that heating therapy is one of the best ways to relieve pain but it is important to find a perfect temperature and hold it for enough time so that the heating therapy be effective. For that reason, it is highly recommended to choose some quality pad, with excellent heating function.

This Buyer’s guide will guide you through instances if:

  • You need one for chronic pain
  • You need one for muscle stiffness
  • You need one for general pain management
  • You need one for injury treatment
  • You want to use for stress management

My Overall Suggestion on Amazon.com: Thermophore MaxHeat Deep-Heat Therapy

Back Support Pillows

backsupportpillows
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A good back pillow will provide so needed support and put your spine back in natural position, which means less pressure on the vertebrae and surrounding tissues.

On most chairs and other seats, a backrest is usually completely flat, or even curved on a completely opposite side. Such design keeps your back in a position that isn’t really natural. Our spine is curved on the inside, so it is easy to make a conclusion that common seating position is actually abnormal. Numerous back diseases like a herniated disc, sciatica, scoliosis etc. are quite frequent in these days and hours of seating definitely won’t help. We can debate for hours about back pillows and their actual effectiveness with these medical conditions, but at least a good preventive action is always a good idea.

This Buyer’s guide will guide you through instances if:

  • You need one to improve your posture
  • You need one for general pain management
  • You need one for travel
  • You need one if you have a chronic disease

My overall suggestion on Amazon.com: LoveHome Memory Foam Lumbar Support Back Cushion.

Foot Massagers

foot massagers
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Uncomfortable shoes, high heels, hours of standing, exercises, and miles of running/walking are just some of the factors that affect your feet and could cause pain.

Foot massagers could be a great tool to alleviate foot pain. Modern massagers come with numerous massage types that can help you heal your feet. There is shiatsu, kneading, rolling, tapping and various other modes that mimic common massage types. Also, there are functions like heating, air compression, and others that can also be of great help.

This Buyer’s guide will guide you through instances if:

  • You need one for relaxation
  • You need one to improve blood circulation
  • You need one for general pain management
  • You need one if you want more flexible joints

My Overall Suggestion on Amazon.com: Mynt Shiatsu Foot Massager

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