Identify Your Priority! What Kind of Problem do you want a Back Pillow to Solve?
Back support pillows have the same denominator but have slightly different designs in order to meet a specific demand. So even if you just grab the best back support pillow for lower back pain, you might want to research a back support pillow that covers the whole back as well?
Do You Need a Back Support Pillow for Pain Management?
Well, we can say that pain management is definitely the primary function of a back support pillow. If you’ve wondered how this cheap and straightforward piece of equipment such as a back support pillow can help with such complex issues, the answer is quite simple.
On most chairs and other seats, a backrest is usually completely flat, or even curved on a completely opposite side. Such design keeps your back in a position that isn’t really natural.
Our spine is curved on the inside, so it is easy to make the conclusion that the common seating position is actually abnormal. This causes a lot of stress on the vertebrae and surrounding tissues, which means a lot of nerve impulses to your brain, which eventually means pain.
The best back support pillows will provide so needed support and put your spine back in natural position, which means less pressure on vertebrae and tissues.
Do You Need a Back Support Pillow to Improve Your Posture?
This is another common reason why people buy a back support pillow. Rounded shoulders, potbelly, and head that leans forward are just some of the consequences of bad posture.
These days, most people more spend hours sitting still. This makes our back muscles weak, which is bad not only for our posture but for overall back health as well.
Thanks to their shape, back support pillows keep the spine in natural position, which would be of a great help to maintain good posture, despite the lack of physical activity.
Do You Suffer From Any Back Disease?
Numerous back diseases like a herniated disc, sciatica, scoliosis etc. are quite frequent in these days and hours of sitting definitely won’t help. We can debate for hours about back pillows and their actual effectiveness with these medical conditions.
On the other side, no one can deny significant pain relief from a back support pillow. Good back support will definitely help you with these diseases. At least, you will feel better.
Still, for more serious rehabilitation, you will have to consult your doctor and try with some more advanced products.
Do You Need a back support pillow for Travel?
Portability is very important for those who desperately need a good back support in any situation. Unlike some other, complex apparatus, this one is rather simple. Compact dimensions and light weight make it very portable, so you can carry it with you pretty much everywhere. The best back support pillows for airplanes is the most portable ones.
In most cases, these back support pillow feature rather neutral design and can fit pretty much every seat. Chairs, sofas, office chairs – you probably won’t have problems with fitting. Moreover, you can count that most of these back support pillow will fit your car seat, which is hugely important for truck drivers and all those who spend hours in driving, also back support pillows for car seats can be both back support pillows that cover the full back or back support pillow for the lower back.
Finally, most manufacturers claim that their back support pillows can be used in an airplane as well.
Research the Back Pillow Different Functions
Memory Foam Back Support Pillows
Memory foam is an integral part of pretty much every back support pillow. Basically, it is viscoelastic polyurethane foam. The main characteristic of this material is the ability to quickly recover its original shape.
A good back support pillow usually features quality foam that offers not only quick recover, but also enough sturdiness to provide good back support. Ideally, this foam balances well between firmness and softness.
The point with a back support pillow made from memory foam is to provide good support for your back but also to be comfortable enough so you can spend hours on this pillow.
For example, Restorology Orthopedic Memory Foam Lumbar Support Back Cushion is a back support pillow features premium quality memory foam that will last for years.
Back Support Pillows with Removable Mesh Cover
A mesh cover is another important part of back pillows. This mesh cover is usually removable, which is very important in terms of hygiene and overall practicality.
In most cases, this mesh cover is machine washable, so keeping this piece of fabric clean is usually pretty simple. Another important aspect is the quality of the cover materials.
You definitely won’t find 100% cotton cover, but a good combination of materials should be breathable enough to keep your back stays cool even a long period of sitting.
On the other side, you should avoid mesh covers made of polyester and similar materials. Also, try to find a back support pillow that features a mesh cover that looks durable, so you can count on years of use.
Back Support Pillows with Adjustable Straps
The biggest quality of modern back support pillow is the ability to fit almost every seat. However, slipping can be very annoying. So, try to find a back pillow that has a sturdy strap.
Most budget back support pillow don’t feature these adjustable straps. These would probably work ok for some seats but office chairs, for example, require a lot of adjustment. For that case, you will need straps.
Most of the back support pillows come with a single-strap design. It is made of some elastic materials and features a quality buckle to lock the perfect position.
However, back support pillows with double straps work much better and hold the perfect position for hours. The Everlasting Memory Foam Back Pillow features excellent dual straps with hi-quality buckles, which will keep the back support pillow in the desired position very well.
Size and Shape
These two are also an important feature of every back support pillow. People usually see these back support pillow as portable units, which they can carry pretty much everywhere.
So, compact dimensions and lightweight back support pillow is something you should consider when choosing the right pillow for you.
The shape is also important.
Most manufacturers offer basic back support pillows with a common neutral shape. From the inside, back support pillow usually features relatively mild curves that follow the lines of your back. The opposite side is usually flat and can fit pretty much all kinds of seats.
For those who search the best all-around back support pillow that can fit pretty much everywhere, go for a back support pillow with a basic shape.
Usually, these back support pillows are very simple. Besides things like memory foam, removable mesh cover, and straps, we probably won’t find any other features. However, there are manufacturers that are trying to get a better position on the market by offering some additional features in their back support pillows.
Some back support pillow with thermal therapy can be great for some pain relief, while the others are characterized by interesting design solutions like self-inflating etc.
For example, there is a CalCore Luxury Comfort Memory Foam Lumbar Support pillow that features gel that can be cooled in the freezer. On the other side, Therm-A-Rest Lumbar Travel Pillow is filled with air and is a back support pillow that features a self-inflating function, so you can adjust the desired pressure on your back.
Scale your Decision Down to 2 or 3 Products
The Best Back Pillows with No Straps
LifBetter Lumbar Support Pillow, Memory Foam Back Cushion
The unusual shape is the first thing you’ll notice on this highly rated budget back support pillow. It might look strange, but it actually works very well. You can count on quality foam and breathable mesh cover, as well as an affordable price. Also, this is a back support pillow that will fit most chairs and seats.
DMI Relax-A-Bac Lumbar Back Support Cushion
This is definitely one of the most basic back support pillows on the market. However, its simplicity doesn’t affect its functionality. It comes in rather a simple shape, with pretty mild curves. Still, the quality on this back support pillow is very good. Foam is firm enough, while the cover is very skin-friendly, making it one of the best back support pillow for sensitive skin.
Lumbar Pillow RS1
With mild curves and pretty compact dimensions, this is one of the best portable back support pillows. Such shape and dimensions will allow you to carry this back support pillow everywhere with you.
It is one of the best back support pillows for the car seat and it will fit even those sportier, bucket seats. The overall quality is pretty good, including memory foam that provides firm support.
The Best Back Pillows with Adjustable Straps
ComfiLife Lumbar Support Back Pillow
Strong points of this back support pillow are numerous. It is a back support pillow with high-quality memory foam, well-designed adjustable strap, and breathable mesh cover.
Moreover, it features pretty common shape, which follows back contour but keeps it simple, so it can fit pretty much every seat. Price is quite affordable and a money-back guarantee is also included. A great back support pillow for a sensitive back.
Everlasting Memory Foam Back Pillow
This back support pillow keeps everything simple. It comes with a very basic shape and overall look. Dimensions are compact, so it will fit every seat. It is also a very good back support pillow for driving and one of the best back support pillows for train rides.
Still, the strongest point is probably an excellent dual-strap design, which guarantees that the back support pillow will stay in perfect positions for hours.
Jovo Collection Premium Memory Foam Back Cushion
Jovo Collection pillow is a versatile back support pillow. It may feature common design, but the overall quality is amazing. You can count on premium-quality memory foam and a very skin-friendly cover, which is removable and also machine washable.
Finally, the price is great.
Back Support Pillows with Additional Features
CalCore Luxury Comfort Memory Foam Lumbar Support
Under this common mesh cover, you will find a gel pad that can be cooled in the freezer. Besides its quite convenient additional feature, the rest of the pillow is straightforward. There is a decent-quality memory foam, as well as a breathable mesh cover.
Another great feature is excellent dual-strap design, which keeps this back support pillow in position for hours. Despite additional function, this back support pillow remains pretty affordable.
The best back support pillow with a gel pad that can be cooled down in the freezer!
Therm-A-Rest Lumbar Travel Pillow
This is a back support pillow with a self-inflating function, which is the most interesting feature on this back support pillow review. You can adjust the air pressure in order to find perfect support intensity. The back support pillow features cover made of polyester. Rest of the product seems usual.
Questions and Answers
How Much Does a Back Support Pillow Cost?
Back support pillows are usually quite cheap products. Unlike some more complex apparatuses that cost hundreds of dollars, these are very affordable. The best budget back support pillows usually goes between 20 and 30 dollars. Of course, if you prefer premium quality back support pillows, you can find some that costs over 50 dollars.
Can I Use a Back Support Pillow in a Car?
Most back support pillows are designed to fit various kinds of seats. This includes cars as well. If you want to be 100% sure, there are back support pillows that are designed especially for car seats, which will fit even those with sporty, bucket shape.
Is Back Support Pillows Safe to Use During Pregnancy?
Yes! Moreover, back support pillows are highly recommended for pregnant women. Additional back support will definitely relax the back that is weighted with the additional load. Most of these back support pillows in this review are great back support pillows for pregnant women!
Can a back support pillow Help with a Herniated Disc?
With this medical condition, additional support is always welcome. Back pillows are very useful for a herniated disc, as well as for other back diseases such as scoliosis, sciatica etc.
Can a Back Support Pillow Help with Muscle Strains and Soreness from Gym and Other Exercises?
The primary function of these products is back support. A good back support could be very beneficial in this case.
Can the Memory Foam in a Back Support Pillow Distort?
Memory foam is made of viscoelastic polyurethane. In theory, this material is characterized by a quick recovery to its original shape. In practice, everything has limits and a lifetime.
If the pressure on the memory foam is too heavy, it will probably distort. Also, the memory foam will probably lose its original shape after years of use.
Can the Washing Machine Damage Mesh Cover?
In most cases, these mesh covers are machine washable. However, be careful not to set the washing temperature too high. Usually, these covers should be washed at 30oC.
Are Straps Long Enough to Wrap Around Backrests of More Massive Chairs?
In most cases, these pillows offer an adjustable strap design, which offers a wide range. You definitely won’t be able to use straps on a sofa, but on office and kitchen chairs, as well as car seats, won’t be a problem at all.
If I Strap the Back Support Pillow Around a Car Seat, Will the Airbags Still Work?
Be calm, back pillows definitely won’t have a bad effect on your safety in the car. These straps are usually pretty narrow and don’t cover the area where seat airbag is installed.
Can I Use a Back Support Pillow on an Airplane?
In most cases, these back support pillows feature a neutral design that will fit every kind of seat, including those in the airplane. However, these seats are usually relatively small. So, it would be highly recommended to find a back support pillow with a tighter profile. Otherwise, you can count on less legroom, which is already very limited in most airplanes.
Can I Use a Back Support Pillow in a Recliner Chair?
There is no reason why you shouldn’t do this. Of course, it could feel a little bit strange at first, but once you get used, it will work just fine.
Concluding this Back Support Pillows Review
No matter what you are looking for, if it is the best budget back support pillow or the best back support pillow for a sore back – this back support pillows review was hopefully helpful.
Don’t just look for the best back support pillows, but try to compare the quality to the price and you will find something that will work for you! A great thing is to look for the highest rated back support pillows since they are already proven to work for other people!