13 Things NOT to say to Someone Suffering from Chronic illness

For someone suffering from a chronic illness, no matter in what shape or form, some days just getting out of bed can be a struggle. You fight as hard as you can, and from the outside, it can sometimes be hard to see the struggle. If that is not enough, someone with a chronic illness sometimes gets questioned or misunderstood, even a single word can be

12 Great Christmas Gifts for Someone with Back or Neck Pain

When Christmas is approaching, the rush to both buy quality Christmas presents at the same time make them personal enough so that the receiver actually can benefit and enjoy the gift. I have made TONS of reviews of all of these products, and probably researched over 50 products in each category AT LEAST, and these are the top tear products from every product category of gifts

The Correct Placement for Your TENS Machines Electrode Pads

TENS is acknowledged and claimed to be a non-invasive and drug-free method for pain relief, but a HUGE and completely essential part of reaching the benefits of using a TENS machine is to know the correct placement of the pads. This is because the electrical current need to be both connected to the injured area as well as between the two (or four) pads in order to “triangulate”

16 Ways to Achieve a Healthy Weight [Ignore these Pinterest PINS!]

This article is a direct response to the increased lack of tolerance on today's Pinterest stream of pins claiming so many completely inaccurate statements that the effort in fulfillment of these promises would render any person naive enough to buy into it left unfulfilled. As I mainly focus on back-related and chronic pain articles, this is a bit out of my spectrum. But my recent interest in Pinterest

Journey Through The Chakras: Heal Your Back Pain

Lower back pain affects 80 percent of all adults at some point in our lives. Symptoms of back pain usually get worse with movement and often limit the range of motion, sends shooting pains down the back, causes restless nights and limits your quality of life. Natural treatments often include chiropractic adjustments, yoga, a healthy diet and complementary therapies. There are also medical procedures and prescriptions drugs but my intent is

Best Medication for Back Pain

Hurting your back is not only painful but inconvenient. It often results in decreased activity and sometimes the inability to work or complete activities of daily living such as cooking, cleaning, or getting dressed. So what could be the best medication for back pain? To solve this problem people who suffer from back pain whether it is sudden, onset or long-lasting has a variety of options. These