It can often feel like you can’t do anything about the pain whenever you are living with back pain. This does not have to be your situation. You can lower your back pain and regain control over your life by following your doctor’s advice, regularly exercising, and a healthy diet. But, healthy lifestyle changes are often not enough to fully manage the pain. That is why
Spinal cord stimulation is a procedure that blocks pain signals from reaching the brain. A tiny device provides electrical pulses to the spinal cord, just like a pacemaker. This device helps individuals manage their chronic pain better and lower their use of any treatments. If you suffer chronic arm, leg, or back pain and haven’t found relief with other medications, this might be an option.
Your genes might bear some of the blame if you suffer from persistent low back pain. According to a new study, the possibility of developing low back pain from disc disease might be inherited, just like baldness and eye color. When researchers examined the family history and health data for 2 million residents in Utah, they found out that around 1,264 people that are diagnosed with
For relieving back pain and tension, an excellent massage can do wonders. However, a therapeutic massage isn’t always available or convenient. Though it’s still ideal to get a massage from a professional therapist, a mechanical alternative is also now available. It might offer some of the advantages of human massage therapy. This device is called the massage chair. Almost every person thinks that a massage chair
For those who don’t know, TENS (Transcutaneous Electrical Nerve Stimulation) is a device used to treat pain. This device is battery-powered, portable, and small. The TENS device utilizes safe and mild electrical signals. This will help control the pain in a certain part of the body. The unit’s sticky patches (electrodes) are placed on the skin. Then, the device will send painless electrical signals to the
During your lifetime, there is an 80% chance that you will suffer back pain. In almost all cases, your doctor will probably suggest prescription medication or over-the-counter pain medication to temporarily relieve the pain. At some point, your doctor might even consider you a patient for spine surgery. This depends on the assessment of your doctor and how you respond. On the other hand, they may
Back pain is an extremely common condition. At some point in our lives, around 80% of adults will experience it. But, back pain is hardly serious, despite the high popularity. To self-manage the condition, a lot can be done by patients. An ideal way to prevent and help relieve back issues is physical therapy or Pilates. Here are several biggest misconceptions regarding back pain:
One of the most common reasons people miss work or go to the doctor is back pain. It’s a leading cause of disability throughout the world. At least once in their lifetime, almost every individual will experience back pain. Luckily, you can take measures to relieve or prevent most episodes of back pain. Also, there are several simple proper body mechanics and home treatment that can