Articles2018-12-02T15:58:39+00:00

How to Use an Inversion Table

One way to treat back pain is to use inversion tables. They’re designed to use gravity and produce some traction in the pelvis and spine. This could take the pressure off compressed nerves, discs, and joints. Typically, inversion therapy includes reclining at a downward angle. You should keep in mind that it isn’t fully upside down. There aren’t a lot of studies that show the effectiveness

Ways to Prevent Tennis Elbow

For those who don’t know, tennis elbow is an illness that causes pain on the part around the elbow. Clinically, it is called lateral epicondylitis. It sometimes happens after active overuse of the tendons and muscles of the forearm, around the elbow joint.  If you have tennis elbow, you might notice pain: Whenever you twist your forearm. For instance, opening a jar or turning a door

11 Acupressure Back Pain Relievers

One technique of relieving back pain without any negative effects is acupressure. All you’ve got to do is to regularly apply strong pressure on certain parts and you’ll get more relief in back pain. Aside from healing back pain, acupressure points also prevent the back pain from coming back again. If the pressure points are applied in a day-to-day routine, acupressure points can easily relieve back

3 Cool Back Pain Products from Shark Tank

Are you suffering from chronic back pain? Well, you are not alone. There are millions of individuals out there who are also suffering from the same condition. These people are also searching for the ultimate solution to get rid of their back pain. They are tired of just using analgesics every single day to mask the pain. If you are one of these individuals, don’t worry.

3 Ways to Explain Chronic Fatigue to Your Friends and Family

Being tired is all part of life. Every single one of us gets tired. This is particularly true in modern life.  Think about the time you were extremely tired at work. It is more difficult to function and difficult to focus, right? However, you can still push through the day. Now, think about the time you were extremely sick with something such as the flu or

What Is Spinal Cord Stimulation?

Spinal cord stimulation is a procedure that blocks pain signals from reaching the brain. A tiny device provides electrical pulses to the spinal cord, just like a pacemaker. This device helps individuals manage their chronic pain better and lower their use of any treatments. If you suffer chronic arm, leg, or back pain and haven’t found relief with other medications, this might be an option.